Dart sport is a new sport that has gradually become popular in China in recent years. It is a systemic sport that can alleviate visual fatigue and exercise eyesight. In the complicated and busy work rhythm, often playing darts can also adjust the psychological state and improve the psychological quality. It is the best way for people to settle their mood at present.
Although darts are small, it's not easy to play! To ensure that the movement is accurate, you can achieve the ideal movement effect. Let's seriously study the following dart guide to get twice the result with half the effort!
1. Dart holding method: the thumb is on the center of gravity point on one side of the dart body, the index finger and middle finger are on the other side of the dart body, and the ring finger is on the lower side of the darts store body. All fingers exert equal force to naturally hold the dart, so that the dart will not fall off easily. The gesture is like holding a brush. The dart holding method can be fine tuned according to people. Experience shows that using this holding method has strong stability.
2. Standing posture: when throwing darts, both feet should stand behind the darts supplies line, the front foot and the dart line form a range of 0 ~ 90 degrees, the body leans forward slightly, takes the foot on the same side of the darter as the support point, and the other foot naturally stretches back to maintain balance, sideways, with the shoulder on one side of the darter facing the dart plate, raise the chest, lift the hips, lift the upper arm parallel to the shoulder, and lift the lower arm naturally. Keep your body steady when throwing steel tip darts.
3. Throwing method: after maintaining the correct standing posture, other parts of the body should be stable when throwing darts. Use the forearm to drive the wrist and hand to throw the dart. At the moment of dart throwing, the hand movement remains straight and sags naturally after dart. It should be noted that during darting, the hand should not shift to the left and right, and maintain continuity (during darting, the darter should take the elbow as the support point)
留言列表
