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Darts is a popular sport. There is no need for special venues and facilities, which is very interesting. Everyone, men, women, old and young can participate in it, and the time can be long or short. It can be used not only for competition, but also as a pastime after work and study. After dinner, play a few rounds of darts. Old friends or colleagues get together at home. Darts are very suitable sports. Nowadays, in order to cultivate more excellent new forces, darts has entered the campus and classroom, and has become a new choice for students in physical education.
Beijing No. 57 middle school took the lead in setting up a characteristic elective course darts, which was rated as a demonstration school of Chinese youth darts by the "international darts store Federation". In 2012, the school began to offer this elective course in junior middle school and senior high school, hoping to let students understand darts and exercise in social interaction, attitude adjustment and etiquette with the help of darts as a medium. This is a course integrating sports and leisure, which is conducive to students' entertaining mood and cultivating sentiment after cumbersome courses.
According to teacher Xia, darts supplies is a popular indoor sport all over the world. It is an easy leisure sport integrating interest and competitiveness. It can not only help improve students' attention, coordination, dexterity and psychological quality, but also relieve nervous mental pressure, eliminate visual fatigue, restore muscle pain or fatigue caused by various reasons, and adjust the functions of various organs of the whole body.
Another teacher, Mr. Wang, said: "children like it very much". Dart class is simple and easy to learn. "Children like it very much and have high enthusiasm for training." Mr. Wang mentioned that the role of darts in alleviating eyesight fatigue and relaxing emotions is recognized. "Otherwise, why do you like to release steel tip darts in bars?" but the advantage of carrying out this activity in schools is that the equipment costs little, "which is both economical and affordable" , it can also alleviate the contradiction between middle school students and their parents.
In No. 57 middle school, dart class is not only a game, but also a sports "event". In the school sports team, the student union carries out PK and participates in the Beijing elite competition, the Asian Championship and even the world cup, "all won awards", Mr. Wang said. Taking part in the competition is also a kind of exercise for students' psychology. "We must control our emotions". When shooting darts, we should ensure that we only care about the mentality of others and grasp the mentality and sense of honor and disgrace. Especially in the competition, if others are over, we have to stabilize our mind and press them, "even if there are a few points left, it is impossible to take away one dart.

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